East-West Yoga Society
The Himalayan TraditionThe Himalayan tradition of yoga and meditation has remained unbroken for thousands of years passed from master to master. It is an ancient, holistic system of physical, mental and spiritual practices. The purpose of this tradition is for students to realize their true potential through practices of universal guidelines, postures, breathing, relaxation, self-study, concentration, and meditation. It was brought to the West by H.H. Swami Rama and continues today under the spiritual guidance of Maha-Mandalashvara Swami Veda Bharati, Dr.Lit. |